I will show you how to
get rid of burnout
so you can do what you
love to do
SOLVE INTERESTING PROBLEMS
The IT industry is unlike any other. Doing even the smallest of things can bring the biggest sense of achievement.
However, you are always expected to deliver with no time to take a breather.
And even when there is less work, you must use the time to either upskill or fix important things that got de-prioritized due to the need to release new features or whatever else.
Companies tout that they take work-life balance, mental health, etc. very seriously. But it's way down the priority list for them.
While it is unlikely that you will change the entire industry, you can be smarter and make it your priority.
And so you do not burn yourself out from trying to do everything yourself you can be smarter and hire a guide… or a coach.
I will show you how to
get rid of burnout
so you can do what you
love to do
SOLVE INTERESTING PROBLEMS
The IT industry is unlike any other. Doing even the smallest of things can bring the biggest sense of achievement.
However, you are always expected to deliver with no time to take a breather.
And even when there is less work, you must use the time to either upskill or fix important things that got de-prioritized due to the need to release new features or whatever else.
Companies tout that they take work-life balance, mental health, etc. very seriously. But it's way down the priority list for them.
While it is unlikely that you will change the entire industry, you can be smarter and make it your priority.
And so you do not burn yourself out from trying to do everything yourself you can be smarter and hire a guide… or a coach.
My 5-step framework to get you the best results
1.
Understanding your core values and priorities
As a software developer, you usually know the priorities you have to work on and why it matters for the business. Yet, a rare developer know their life priorities and what matters to them.
Unless you are making decision based on your core values, you will be doing work that is not aligned with what you want.
Moreover, if your top priority was taking care of your well-being, would you choose to do overtime or hijack your free time by thinking about work?
I will help you understand what really matters to you so you can make decisions aligned with your values.
2.
Figuring out what is throwing you out of balance
Once you are out of balance, it is extremely hard to introspect what got you there.
A lot of the times it is caused by external circumstances magnified by your personal behaviors.
We will identify the root causes and sort out the ones that are in your control while increasing your resilience to the ones you cannot control.
3.
Finding what brings you balance
While trying to run away from things that cause imbalance, it is often an afterthought to think about what makes your life flow with ease.
It is very likely that you already had an experience where everything was going smoothly and you enjoyed the process thoroughly.
Yet it is hard to replicate without being intentional.
We will figure out how you can get into such states more often.
4.
Creating supporting habits
No matter how much effort you put in to get out of burnout, it will come back unless you create habits that keep it from repeating.
Whether it is a habit of saying NO, habits that continuously improve your resilience, or habits that make you feel good.
All of it matters for the long-term and we will do exactly that – create a system that will last you a lifetime.
5.
Connecting your passion to your work
It often happens that you are constantly trying to balance work and life so you can do a tiny bit of what you like outside of work.
There is nothing wrong with that. Yet, that means you are wasting at least a third of your life doing what you do not love doing.
That is at least 15-20 years of your life.
Finding how you can enjoy your work will improve your experience of life exponentially.
I offer three packages, with my Long-term collaboration package being the one I recommend the most.
I do not recommend it so you can pay me the most money. Rather, it is because my reputation depends on your success, and this way I can dig really deep.
We are transforming your life and your habits, which may have been with you since the day you were born, and, like going to a gym, you cannot expect instant results.
Not that you cannot or will not see results much sooner than before we are finished, just that it takes time so you stay consistent with the change.
It also demonstrates your total commitment to building a balance, meaningful life both to me, but more importantly, to yourself and those around you.
Having said that, you may be on your way with many of the things I can help you with and a shorter period may be more appropriate. Or, you may want to sample working with me first before you fully commit to me being your coach and that’s totally fine.
Long-term collaboration – 2,000€
(Takes about 9-12 months)
The package includes 25 x 1 hour sessions and unlimited email support.
If required, payment can be made in parts – €800 prior to starting and then €400 at the start of months two, three, and four.
If you are truly committed to creating a meaningful life and want it to last, and you don't just want a coach, but a collaborator, then this is for you.
We will meet most weeks – at least to begin with – with sessions lasting as long as it we need to, up to 75 minutes.
If you do not want to meet for a while and would like my help with other elements of doing meaningful work as a software developer, then here are some things we can use the time for:
- Leadership
- Upskilling
- Structuring your day of work
- Pair on solving work related challenges
You get my mobile number and can call me any time between 8AM and 7PM, 7 days per week, and if I cannot pick up immediately, I will get back to you very quickly.
Elevate – 1100€
(Takes about 5 months)
The package includes 12 x 1 hour sessions and unlimited email support.
This is ideal if you are already in a great place but struggling to enjoy the work you do and create meaning in your life.
We will meet approximately twice monthly, with sessions lasting up to 60 minutes.
Things we can work on to help you live a meaningful life and work on what you love to do, as well as what is included in the Bootstrap package:
- Creating habits and practices to:
- Balance work that creates stress.
- De-stress as necessary.
- Increase your resilience.
- Prioritize doing what makes you happy.
- Handling the ever changing expectations of Software Development with grace
- Beating impostor syndrome
- Navigating deadlines with your well-being in mind
Bootstrap – 500€ (new clients only)
(Takes about 8 weeks)
The package includes 6 x 1 hour sessions and is for new clients only.
This is my introductory package, designed to show you what it is like to work with me.
The price can only be booked once and is strictly for new clients.
- Identify and minimize what is causing you stress.
- Learn to understand when you are overexerting yourself and act on it.
- Create 1-2 habits to prevent burnout from re-occurring.
- Craft a compelling future vision to keep you focused on what is important to you.
I’m very interested, Simas. What’s next?
Click here to book a consultation to see if we are a good fit.
I need to know that I can help you and you need to be confident that I am the right coach for you.
If after the consultation, we both think we are an awesome fit, then I will send you an invoice and my client intake forms.